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Sydney - Exploring the Depth of Tai Chi for Arthritis with Dr Paul Lam, July 2017
Saturday, 8 July 2017 9:00 AM
Sunday, 9 July 2017 5:00 PM
St Georges Girls High School
Sydney (Entrance via Harrow Road)
New South Wales
Please come perfume free in consideration for those with allergies.
During this exciting workshop Dr Lam will discuss the deeper meanings of tai chi principles and how to incorporate them into your forms. This workshop constantly evolves and many people have enjoyed it so much they have come back several times over the years. He will explain the ultimate purpose of tai chi and what Qi (vital life energy) is. We will work on using the Yi (mind) to drive the Qi, and the Qi to drive the Jing (internal force).
Tai chi learners and practitioners of different levels will find something useful; new interpretations and clear direction to develop their tai chi to a higher level in an even more enjoyable way.
Dr Lam will show you how to deliver the Jing and use it to store and regenerate more Qi. Your tai chi will improve significantly as you begin to cultivate stronger Qi. These techniques and knowledge are applicable to all tai chi.
Millions of people around the world have learned Tai Chi for Arthritis; many would like to progress further. This workshop is a great opportunity to enhance your tai chi and gain greater health benefits.
This workshop would be, with prior notice, an update for the Tai Chi for Arthritis or other Tai Chi for Health programs. Updates will be held on the Sunday afternoon. Anyone wishing just to update will need to attend the full day on Sunday ($210, plus any update fees).
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