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UK Yang 24 and/or Depth of Tai Chi for Arthritis with Dr Paul Lam
Friday, 1 September 2017 9:00 AM
Sunday, 3 September 2017 5:00 PM
Imber Court Sports Club
Exploring Yang 24, 1 September
TCA Depth 2 and 3 September
The 24 Forms was created in 1956 in China based on Yang style tai chi. Today it is the most popular set containing all the essential principles of tai chi.
Tai Chi for Arthritis
Developed by Dr Lam and his team of medical and tai chi experts, Tai Chi for Arthritis is recommended by the Centers of Disease Control and Prevention as an intervention for Falls Prevention. The Depth workshop evolves constantly and many people enjoy it so much they attend it several times over the years. Dr Lam will explain the ultimate purpose of tai chi and what Qi (vital life energy) is. He will work on using the Yi (mind) to drive the Qi, and the Qi to drive the Jing (internal force).
Tai chi practitioners at every level will find something useful. They will be fascinated by new interpretations and the clear directions will allow them to develop their tai chi to a higher level in an even more enjoyable way.
Start Your Registration
Select registrant type
Early Bird (before 23 July) Exploring 24 (£105)
Early Bird Depth of TCA (£195)
Early Bird BOTH WORKSHOPS (£270)
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